A slight variation of the Korean dish Gamjatang or Pork Bone Soup. Packed with fall off the bone pork rib meat and a spicy savoury broth for some white rice to soak up. This is one of my favourite post training meals.
Packing on a lot of mass after many bulking cycles, may leave you concerned about your health. I've grown from 140lbs to 265lbs over 12 years. Once in awhile I get asked valid questions like "How do I avoid a heart attack with all the new bulk?" or "I'm afraid of getting diabetes which prevents me from growing more." The answer to these type of questions is not a secret and is probably obvious, but this is how I stay healthy after gaining a lot of weight (getting fatter).
Getting sick obviously sucks. Months of gains disappearing in a matter of days. I don't get sick too often. The last time it was food poisoning, which was beyond my control.
"Can I still weight train or lift weights if I'm sick?"
I'm always looking for a bulking-on-a-budget recipe that tastes like it was ordered from a restaurant. This is a recent addition to my recipe arsenal on the road to getting huge. Perfect crispy-skin chicken wings with an addictive 5-star honey garlic sauce.