Quick and easy to make, sandwiches are a perfect meal for bulking on a budget. With an endless combination of flavours that you can slap between 2 pieces of bread, there's something for everyone. I'll go over a few of my main ones below and let me know what types you like to make in the comments, I'd love to try them out!
I've recently changed training programs from Jim Wendler's 531 for Powerlifting (351) back to the Conjugate Method aka Westside Barbell. There's nothing wrong with 351, I was making regular strength gains on it over 15+ months. I just enjoy training more when I have the freedom to choose my main movements. One reason I lift weights is because it's fun. It defeats the purpose if I'm bored with my program.
4 months after the switch, I've come across some things that I would've done differently to transition better with minimal to no strength loss.
Training days from August 19 - 23. I'm getting better adjusted to my new work schedule. I should have a bit more free time to post training videos in the near future.