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What To Do If You Get Sick (and how to avoid it)

Getting sick obviously sucks. Months of gains disappearing in a matter of days. I don't get sick too often. The last time it was food ...

Tricep Flexing : Bodybuilding Week



Continued from this Bodybuilding Week video in December. Had a really good tricep pump going that day. Weighed in at 261lbs. I've since gone up as high as 264lbs. weighed in the morning on an empty stomach. Aiming for 270+ in 2013!

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